WHAT CAUSES ANXIETY AND WHEN DO YOU NEED HELP?

Stressful situations, like moving or taking an important test, may leave us feeling anxious; but if your anxiety begins to negatively impact daily activities and interferes with daily life, professional assistance could be required.Treatment is the key to relieving symptoms. A mental health professional can assess your anxiety and provide therapies

Medication might enable avert and Handle episodes of mania or despair. Your health practitioner may well prescribe antidepressants, mood stabilizers or combos of medicines; it could just take several months prior to discovering the optimal medication and dose for every particular person.Psychotherapy (discuss therapy) assists individuals detect and